Thursday 28 June 2012

Soreness

It was a hard past 36 hours. Starting the day off with 2 race car pieces isn't the easiest thing in the world. The afternoon session was the Wonderful 100 circuit which left no muscle unused. The next morning our coach told us we were to be doing 5x 2K at full press with restricted rates and that we would not be able to see our monitors. We knew that we were in for a hard workout that morning the moment our coach stepped out of his office. He knew just what pain this would bring and giving us this workout was obviously burdensome to him. You could tell just by the look on his face that we were in for a world of hurt. You could tell before he uttered a single word. A new world of hurt is exactly what I got.

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